One Healthy Breakfast

I don’t know how you are in the morning, but I’m usually very sleepy and I’m barely getting out of bed. I’m constantly thinking that I should prepare my clothes for the next day from the previous evening and I have never done it. As a result, I’m spending lots of time in front of the wardrobe wondering what to put on. That + one-not-so-quick shower, my mandatory gingerbread latte and drying my hair take all my time before I go out to work, and I don’t have time for breakfast. But this doesn’t mean I’m skipping breakfast, this so important meal for the day, I just have it at work. As I am not a big fan of junk food, I prefer to eat something healthy and yummy, something that I get the envy of my colleagues for. And because I don’t have any time to prepare myself something before I go out for work, I’m making my breakfast the previous evening and it takes me exactly 3 minutes. 

These tasty blueberry banana overnight oats can be mixed with different fruit, the almond milk can be replaced with normal or soy milk, and the agave nectar can be replaced by honey or maple syrup. Altogether, there are so many options that you can adjust this healthy breakfast to match your own taste.

Ingredients for Blueberry Banana Overnight Oats:

• 80 g Greek style yogurt
• 80 ml almond milk
• 30 g oats
• 1/2 banana
• 20 g blueberries
• 1 tbsp. agave nectar
• 1/2 tbsp. chia seeds

Preparation:

1. Put the oats in a bowl or a jar.
2. Add the almond milk and the yogurt.
3. Stir in the agave nectar and chia seeds.
4. Close the jar or cover the bowl with cling film, and leave it in the fridge overnight. 
5. In the morning slice half a banana and add it to the overnight oats. Stir in the blueberries and enjoy your healthy breakfast.