{"id":7968,"date":"2018-11-25T16:18:49","date_gmt":"2018-11-25T16:18:49","guid":{"rendered":"https:\/\/harryandlexy.com\/?p=7968\/"},"modified":"2018-11-25T17:38:11","modified_gmt":"2018-11-25T17:38:11","slug":"dried-fruit-energy-cookies","status":"publish","type":"post","link":"https:\/\/harryandlexy.com\/en\/recipes\/desserts\/cookies-and-biscuits\/dried-fruit-energy-cookies\/","title":{"rendered":"Dried Fruit Energy Cookies"},"content":{"rendered":"<h2 style=\"text-align: center;\"><span style=\"color: #993300;\"><strong>Healthy Dried Fruit Energy Cookies with Nuts<\/strong><\/span><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-7203 size-full\" title=\"Energy Cookies Recipe\" src=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Energy-Cookies-Recipe.png\" alt=\"Energy Cookies Recipe\" width=\"960\" height=\"638\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Energy-Cookies-Recipe-150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Energy-Cookies-Recipe-200x133.png 200w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Energy-Cookies-Recipe-300x199.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Energy-Cookies-Recipe-400x266.png 400w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Energy-Cookies-Recipe-450x299.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Energy-Cookies-Recipe-600x399.png 600w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Energy-Cookies-Recipe-768x510.png 768w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Energy-Cookies-Recipe-800x532.png 800w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Energy-Cookies-Recipe.png 960w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<p style=\"text-align: justify;\">This dried fruit energy cookies recipe is amazing for not only 1, 2, 3 or even 4, but for 5 reasons. 1 \u2013 it doesn&#8217;t contain a single gram of sugar; 2 \u2013 it doesn&#8217;t contain any flour at all; 3 \u2013 only 3 of those biscuits satiate the hunger completely and if you don&#8217;t have time in the morning, they can substitute your breakfast; 4 \u2013 they give you energy for a couple of hours, and 5 \u2013 they&#8217;re super quick and easy to make &#8211; only 15 minutes (and that&#8217;s if you&#8217;re not using a food processor) + 15 minutes to bake.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-7199 size-full\" title=\"Dried Fruit Cookies Recipe\" src=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Dried-Fruit-Cookies-Recipe.png\" alt=\"Dried Fruit Cookies Recipe\" width=\"960\" height=\"638\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Dried-Fruit-Cookies-Recipe-150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Dried-Fruit-Cookies-Recipe-200x133.png 200w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Dried-Fruit-Cookies-Recipe-300x199.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Dried-Fruit-Cookies-Recipe-400x266.png 400w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Dried-Fruit-Cookies-Recipe-450x299.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Dried-Fruit-Cookies-Recipe-600x399.png 600w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Dried-Fruit-Cookies-Recipe-768x510.png 768w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Dried-Fruit-Cookies-Recipe-800x532.png 800w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Dried-Fruit-Cookies-Recipe.png 960w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<!-- Start GADSWPV-3.9 --><div id=\"ga_os_10859895\" style=\"text-align: center; overflow: visible; visibility: visible;\">\r\n<script type=\"text\/javascript\">\r\n     apntag.anq.push(function() {\r\n        apntag.showTag('ga_os_10859895');\r\n        });\r\n<\/script>\r\n<\/div>\r\n<br><!-- End GADSWPV-3.9 --><p style=\"text-align: justify;\">If you are one of those people that prefer their desserts a bit more sweet, do not give up on this healthy recipe &#8211; just add 1-2 tablespoons honey more.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-7200 size-full\" title=\"Dried Fruit Energy Cookies\" src=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Dried-Fruit-Energy-Cookies.png\" alt=\"Dried Fruit Energy Cookies\" width=\"960\" height=\"638\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Dried-Fruit-Energy-Cookies-150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Dried-Fruit-Energy-Cookies-200x133.png 200w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Dried-Fruit-Energy-Cookies-300x199.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Dried-Fruit-Energy-Cookies-400x266.png 400w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Dried-Fruit-Energy-Cookies-450x299.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Dried-Fruit-Energy-Cookies-600x399.png 600w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Dried-Fruit-Energy-Cookies-768x510.png 768w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Dried-Fruit-Energy-Cookies-800x532.png 800w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Dried-Fruit-Energy-Cookies.png 960w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<h3><strong><span style=\"color: #993300;\">Ingredients for about 40 dried fruit energy cookies:<\/span><\/strong><\/h3>\n<ul>\n<li>250 g oats<\/li>\n<li>50 g dried apricots<\/li>\n<li>50 g dates<\/li>\n<li>50 g almonds<\/li>\n<li>50 g cashew nuts<\/li>\n<li>2 large bananas (or 3 small ones)<\/li>\n<li>2 tbsp flaxseed<\/li>\n<li>2 tbsp honey<\/li>\n<li>\u00bd lemon<\/li>\n<li>\u00bd tsp cinnamon<\/li>\n<\/ul>\n<h3><img decoding=\"async\" class=\"aligncenter wp-image-7202 size-full\" title=\"Energy Cookies Ingredients\" src=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Energy-Cookies-Ingredients.png\" alt=\"Energy Cookies Ingredients\" width=\"960\" height=\"638\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Energy-Cookies-Ingredients-150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Energy-Cookies-Ingredients-200x133.png 200w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Energy-Cookies-Ingredients-300x199.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Energy-Cookies-Ingredients-400x266.png 400w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Energy-Cookies-Ingredients-450x299.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Energy-Cookies-Ingredients-600x399.png 600w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Energy-Cookies-Ingredients-768x510.png 768w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Energy-Cookies-Ingredients-800x532.png 800w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Energy-Cookies-Ingredients.png 960w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/h3>\n<h3 style=\"text-align: center;\"> <script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Ad 3 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:inline-block;width:728px;height:90px\"\r\n     data-ad-client=\"ca-pub-8204055174938380\"\r\n     data-ad-slot=\"2323002750\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/h3>\n<h3><strong><span style=\"color: #993300;\">Dried Fruit Energy Cookies Preparation:<\/span><\/strong><\/h3>\n<ol>\n<li style=\"text-align: justify;\">Preheat the oven to 180\u00ba\u0421. Line a <span style=\"text-decoration: underline;\"><a class=\"thirstylink\" title=\"Large Baking Tray\" href=\"https:\/\/harryandlexy.com\/refer\/large-baking-tray\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">large baking tray<\/a><\/span> with parchment paper.<\/li>\n<li style=\"text-align: justify;\">Chop finely the dried apricots and dates.<\/li>\n<li style=\"text-align: justify;\">Crush the almonds and cashew nuts. You can use a food processor but for a very short spurt, you wouldn&#8217;t want to crush the nuts too finely because you wouldn&#8217;t be able to taste the difference later on.<\/li>\n<li style=\"text-align: justify;\">Squeeze the lemon juice.<\/li>\n<li style=\"text-align: justify;\">In a bowl, press the bananas with a fork and puree them.<\/li>\n<li style=\"text-align: justify;\">Using a spatula or a fork, stir in all remaining ingredients. Use your hands if need be to make sure everything is mixed well.<\/li>\n<li style=\"text-align: justify;\">Shape small balls with the size of a nut. Place them onto the baking tray and leave enough space in-between them. Press them with a fork, until 1 cm thick. If they crack or loose their round shape, you can use your hands to make small amendments but it is not necessary.<\/li>\n<li style=\"text-align: justify;\">Put them in the\u00a0oven\u00a0and bake for 15 minutes, or until they start obtaining a caramel colour around the edges. Leave aside to cool down for about 5 minutes, then transfer them from the baking tray onto a cooling rack.<\/li>\n<\/ol>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-7206 size-large\" title=\"Oatmeal Energy Cookies\" src=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Oatmeal-Energy-Cookies-450x677.png\" alt=\"Oatmeal Energy Cookies\" width=\"450\" height=\"677\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Oatmeal-Energy-Cookies-100x150.png 100w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Oatmeal-Energy-Cookies-199x300.png 199w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Oatmeal-Energy-Cookies-200x301.png 200w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Oatmeal-Energy-Cookies-400x602.png 400w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Oatmeal-Energy-Cookies-450x677.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Oatmeal-Energy-Cookies-600x903.png 600w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Oatmeal-Energy-Cookies.png 638w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p style=\"text-align: justify;\">Bon appetit!<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-7198 size-large\" title=\"Dried Fruit and Oat Cookies\" src=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Dried-Fruit-and-Oat-Cookies-450x677.png\" alt=\"Dried Fruit and Oat Cookies\" width=\"450\" height=\"677\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Dried-Fruit-and-Oat-Cookies-100x150.png 100w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Dried-Fruit-and-Oat-Cookies-199x300.png 199w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Dried-Fruit-and-Oat-Cookies-200x301.png 200w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Dried-Fruit-and-Oat-Cookies-400x602.png 400w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Dried-Fruit-and-Oat-Cookies-450x677.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Dried-Fruit-and-Oat-Cookies-600x903.png 600w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Dried-Fruit-and-Oat-Cookies.png 638w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-7205 size-large\" title=\"Healthy Energy Cookies Recipe\" src=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Healthy-Energy-Cookis-450x678.png\" alt=\"Healthy Energy Cookies Recipe\" width=\"450\" height=\"678\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Healthy-Energy-Cookis-100x150.png 100w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Healthy-Energy-Cookis-199x300.png 199w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Healthy-Energy-Cookis-200x301.png 200w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Healthy-Energy-Cookis-400x603.png 400w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Healthy-Energy-Cookis-450x678.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Healthy-Energy-Cookis-600x904.png 600w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Healthy-Energy-Cookis.png 638w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<div style=\"display: none;\">\n<p style=\"text-align: justify;\"><a href=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2018\/11\/Dried-Fruit-Energy-Cookies.jpg\"><img decoding=\"async\" class=\"aligncenter wp-image-7972 size-full\" title=\"Dried Fruit Energy Cookies\" src=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2018\/11\/Dried-Fruit-Energy-Cookies.jpg\" alt=\"Dried Fruit Energy Cookies\" width=\"850\" height=\"2600\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2018\/11\/Dried-Fruit-Energy-Cookies-49x150.jpg 49w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2018\/11\/Dried-Fruit-Energy-Cookies-98x300.jpg 98w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2018\/11\/Dried-Fruit-Energy-Cookies-200x612.jpg 200w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2018\/11\/Dried-Fruit-Energy-Cookies-335x1024.jpg 335w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2018\/11\/Dried-Fruit-Energy-Cookies-400x1224.jpg 400w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2018\/11\/Dried-Fruit-Energy-Cookies-600x1835.jpg 600w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2018\/11\/Dried-Fruit-Energy-Cookies-768x2349.jpg 768w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2018\/11\/Dried-Fruit-Energy-Cookies-800x2447.jpg 800w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2018\/11\/Dried-Fruit-Energy-Cookies.jpg 850w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>  [&#8230;]<\/p>\n","protected":false},"author":3,"featured_media":7203,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[837],"tags":[2350,2351,2348,2353,2352,2346,2349,2347],"class_list":["post-7968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cookies-and-biscuits","tag-almond-cookies","tag-cashew-cookies","tag-dried-fruit-cookies","tag-energy-biscuits","tag-healthy-biscuits","tag-healthy-cookies","tag-nut-cookies","tag-oatmeal-cookies"],"jetpack_featured_media_url":"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/09\/Energy-Cookies-Recipe.png","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4p0za-24w","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/posts\/7968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/comments?post=7968"}],"version-history":[{"count":4,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/posts\/7968\/revisions"}],"predecessor-version":[{"id":7973,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/posts\/7968\/revisions\/7973"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/media\/7203"}],"wp:attachment":[{"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/media?parent=7968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/categories?post=7968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/tags?post=7968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}