{"id":6596,"date":"2017-04-30T13:24:57","date_gmt":"2017-04-30T10:24:57","guid":{"rendered":"http:\/\/harryandlexy.com\/?p=6596\/"},"modified":"2017-05-01T12:54:08","modified_gmt":"2017-05-01T09:54:08","slug":"black-sesame-plum-yogurt-parfait","status":"publish","type":"post","link":"https:\/\/harryandlexy.com\/en\/recipes\/desserts\/mousses-and-creams\/black-sesame-plum-yogurt-parfait\/","title":{"rendered":"Black Sesame Plum Yogurt Parfait"},"content":{"rendered":"<p><a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Parfait.png\"><img decoding=\"async\" class=\"aligncenter wp-image-5020\" title=\"Plum Yogurt Parfait\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Parfait.png\" alt=\"Plum Yogurt Parfait\" width=\"601\" height=\"399\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Parfait-150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Parfait-300x199.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Parfait-450x299.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Parfait.png 1024w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">I tend to have desserts as a separate &#8220;meal&#8221;. I just have them as an afternoon snack because I&#8217;m quite full after dinner and I don&#8217;t crave anything sweet. However, this healthy Black Sesame Plum Yogurt Parfait recipe is an exception because it is very light and fresh, and it&#8217;s a very good suggestion even after dinner.\u00a0<a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Black-Sesame-Plum-Yogurt-Parfait-.png\"><img decoding=\"async\" class=\"aligncenter wp-image-5014\" title=\"Black Sesame Plum Yogurt Parfait\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Black-Sesame-Plum-Yogurt-Parfait-.png\" alt=\"Black Sesame Plum Yogurt Parfait\" width=\"601\" height=\"399\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Black-Sesame-Plum-Yogurt-Parfait--150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Black-Sesame-Plum-Yogurt-Parfait--300x199.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Black-Sesame-Plum-Yogurt-Parfait--450x299.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Black-Sesame-Plum-Yogurt-Parfait-.png 1024w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/a><\/p>\n<h3><strong><span style=\"color: #993366;\">Ingredients for 4 plum yogurt parfaits:<\/span><\/strong><\/h3>\n<ul>\n<li>350\u00a0g plums<\/li>\n<li>200\u00a0g yogurt<\/li>\n<li>30\u00a0g meringues<\/li>\n<li>25\u00a0g sugar<\/li>\n<li>20\u00a0g honey<\/li>\n<li>5\u00a0g black sesame seeds<\/li>\n<li>1\u00a0cinnamon stick<\/li>\n<\/ul>\n<p><a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Dessert-Ingredients-.png\"><img decoding=\"async\" class=\"aligncenter wp-image-5016\" title=\"Plum Yogurt Dessert Ingredients\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Dessert-Ingredients-.png\" alt=\"Plum Yogurt Dessert Ingredients\" width=\"601\" height=\"399\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Dessert-Ingredients--150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Dessert-Ingredients--300x199.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Dessert-Ingredients--450x299.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Dessert-Ingredients-.png 1024w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/a><\/p>\n<h3 style=\"text-align: center;\"> <script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Ad 3 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:inline-block;width:728px;height:90px\"\r\n     data-ad-client=\"ca-pub-8204055174938380\"\r\n     data-ad-slot=\"2323002750\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/h3>\n<h3><strong><span style=\"color: #993366;\">Preparation:<\/span><\/strong><\/h3>\n<ol>\n<li style=\"text-align: justify;\">Place 20 g sugar and 1 tbsp. water in a frying pan over high heat. When the water has evaporated a bit, add the black sesame seeds and stir.<\/li>\n<li style=\"text-align: justify;\">Pour the substance over a baking parchment sheet and quickly spread it (flatten it out?) with a spoon. Leave it aside until completely cool.\u00a0<a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Yogurt-with-Black-Sesame-Dessert.png\"><img decoding=\"async\" class=\"aligncenter wp-image-5022\" title=\"Yogurt With Black Sesame Dessert\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Yogurt-with-Black-Sesame-Dessert.png\" alt=\"Yogurt With Black Sesame Dessert\" width=\"599\" height=\"398\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Yogurt-with-Black-Sesame-Dessert-150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Yogurt-with-Black-Sesame-Dessert-300x199.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Yogurt-with-Black-Sesame-Dessert-450x299.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Yogurt-with-Black-Sesame-Dessert.png 1024w\" sizes=\"(max-width: 599px) 100vw, 599px\" \/><\/a><\/li>\n<li style=\"text-align: justify;\">Wash the plums, remove the stones and cut them into tin slices.\u00a0<a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Dessert-Preparation-.png\"><img decoding=\"async\" class=\"aligncenter wp-image-5015\" title=\"Plum Dessert Preparation\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Dessert-Preparation-.png\" alt=\"Plum Dessert Preparation\" width=\"599\" height=\"398\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Dessert-Preparation--150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Dessert-Preparation--300x199.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Dessert-Preparation--450x299.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Dessert-Preparation-.png 1024w\" sizes=\"(max-width: 599px) 100vw, 599px\" \/><\/a><\/li>\n<li style=\"text-align: justify;\">Into a small saucepan, pour 6 tablespoons water and the remaining 5 grams of sugar. Add the plum slices and the cinnamon stick, and stew for about 5 minutes.<a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Dessert-Method.png\"><img decoding=\"async\" class=\"aligncenter wp-image-5017\" title=\"Plum Yogurt Dessert Method\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Dessert-Method.png\" alt=\"Plum Yogurt Dessert Method\" width=\"599\" height=\"398\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Dessert-Method-150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Dessert-Method-300x199.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Dessert-Method-450x299.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Dessert-Method.png 1024w\" sizes=\"(max-width: 599px) 100vw, 599px\" \/><\/a><\/li>\n<li style=\"text-align: justify;\">Into a bowl, crumble the meringues into big pieces. Add the yogurt and honey, and stir.\u00a0<a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Yogurt-Parfait-Preparation-.png\"><img decoding=\"async\" class=\"aligncenter wp-image-5021\" title=\"Yogurt Parfait Preparation\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Yogurt-Parfait-Preparation-.png\" alt=\"Yogurt Parfait Preparation\" width=\"599\" height=\"398\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Yogurt-Parfait-Preparation--150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Yogurt-Parfait-Preparation--300x199.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Yogurt-Parfait-Preparation--450x299.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Yogurt-Parfait-Preparation-.png 1024w\" sizes=\"(max-width: 599px) 100vw, 599px\" \/><\/a><\/li>\n<li style=\"text-align: justify;\">Divide the yogurt into 4 serving bowls.<\/li>\n<li style=\"text-align: justify;\">Remove the cinnamon stick, and add the plum slices to the yogurt parfaits.<\/li>\n<li style=\"text-align: justify;\">Break the black sesame caramel bark into pieces and decorate the plum yogurt parfaits.<\/li>\n<\/ol>\n<!-- Start GADSWPV-3.9 --><div id=\"ga_os_10859895\" style=\"text-align: center; overflow: visible; visibility: visible;\">\r\n<script type=\"text\/javascript\">\r\n     apntag.anq.push(function() {\r\n        apntag.showTag('ga_os_10859895');\r\n        });\r\n<\/script>\r\n<\/div>\r\n<br><!-- End GADSWPV-3.9 --><p><a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Parfait-with-Black-Sesame-Seeds.png\"><img decoding=\"async\" class=\"aligncenter wp-image-5019\" title=\"Plum Yogurt Parfait With Black Sesame Seeds\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Parfait-with-Black-Sesame-Seeds.png\" alt=\"Plum Yogurt Parfait With Black Sesame Seeds\" width=\"599\" height=\"398\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Parfait-with-Black-Sesame-Seeds-150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Parfait-with-Black-Sesame-Seeds-300x199.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Parfait-with-Black-Sesame-Seeds-450x299.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Parfait-with-Black-Sesame-Seeds.png 1024w\" sizes=\"(max-width: 599px) 100vw, 599px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Bon appetit!<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Dessert-with-Meringues-and-Black-Sesame-Seeds.png\"><img decoding=\"async\" class=\"aligncenter wp-image-5018\" title=\"Plum Yogurt Dessert with Meringues and Black Sesame Seeds\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Dessert-with-Meringues-and-Black-Sesame-Seeds.png\" alt=\"Plum Yogurt Dessert with Meringues and Black Sesame Seeds\" width=\"599\" height=\"398\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Dessert-with-Meringues-and-Black-Sesame-Seeds-150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Dessert-with-Meringues-and-Black-Sesame-Seeds-300x199.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Dessert-with-Meringues-and-Black-Sesame-Seeds-450x299.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Dessert-with-Meringues-and-Black-Sesame-Seeds.png 1024w\" sizes=\"(max-width: 599px) 100vw, 599px\" \/><\/a><\/p>\n<h6 style=\"text-align: justify;\">The recipe is adapted from <a href=\"https:\/\/www.kochhaus.de\/\" target=\"_blank\" rel=\"noopener noreferrer\">Kochhaus<\/a>.<\/h6>\n<div style=\"display: none;\"><a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Black-Sesame-Plum-Yogurt-Parfaits.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-6600\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Black-Sesame-Plum-Yogurt-Parfaits.jpg\" alt=\"Black Sesame Plum Yogurt Parfaits\" width=\"735\" height=\"1265\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Black-Sesame-Plum-Yogurt-Parfaits-87x150.jpg 87w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Black-Sesame-Plum-Yogurt-Parfaits-174x300.jpg 174w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Black-Sesame-Plum-Yogurt-Parfaits-200x344.jpg 200w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Black-Sesame-Plum-Yogurt-Parfaits-400x688.jpg 400w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Black-Sesame-Plum-Yogurt-Parfaits-450x774.jpg 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Black-Sesame-Plum-Yogurt-Parfaits-600x1033.jpg 600w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Black-Sesame-Plum-Yogurt-Parfaits.jpg 735w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>  [&#8230;]<\/p>\n","protected":false},"author":3,"featured_media":5018,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[840],"tags":[1819,1822,1820,1821],"class_list":["post-6596","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mousses-and-creams","tag-black-sesame-plum-yogurt-parfait","tag-black-sesame-recipe","tag-plum-yogurt-parfait-recipe","tag-yogurt-dessert"],"jetpack_featured_media_url":"https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/11\/Plum-Yogurt-Dessert-with-Meringues-and-Black-Sesame-Seeds.png","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4p0za-1Io","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/posts\/6596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/comments?post=6596"}],"version-history":[{"count":3,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/posts\/6596\/revisions"}],"predecessor-version":[{"id":6602,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/posts\/6596\/revisions\/6602"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/media\/5018"}],"wp:attachment":[{"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/media?parent=6596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/categories?post=6596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/tags?post=6596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}