{"id":6483,"date":"2017-04-09T15:22:10","date_gmt":"2017-04-09T12:22:10","guid":{"rendered":"http:\/\/harryandlexy.com\/?p=6483\/"},"modified":"2017-07-09T02:02:36","modified_gmt":"2017-07-08T23:02:36","slug":"blueberry-banana-overnight-oats","status":"publish","type":"post","link":"https:\/\/harryandlexy.com\/en\/recipes\/food\/breakfast-ideas\/blueberry-banana-overnight-oats\/","title":{"rendered":"Blueberry Banana Overnight Oats"},"content":{"rendered":"<h2 style=\"text-align: center;\"> <script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Ad 3 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:inline-block;width:728px;height:90px\"\r\n     data-ad-client=\"ca-pub-8204055174938380\"\r\n     data-ad-slot=\"2323002750\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/h2>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #333399;\">One Healthy Breakfast<\/span><\/strong><\/h2>\n<p><a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Greek-Yogurt.png\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-6424\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Greek-Yogurt.png\" alt=\"Overnight Oats with Greek Yogurt\" width=\"960\" height=\"640\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Greek-Yogurt-150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Greek-Yogurt-200x133.png 200w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Greek-Yogurt-300x200.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Greek-Yogurt-400x267.png 400w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Greek-Yogurt-450x300.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Greek-Yogurt-600x400.png 600w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Greek-Yogurt-768x512.png 768w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Greek-Yogurt-800x533.png 800w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Greek-Yogurt.png 960w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">I don&#8217;t know how you are in the morning, but I&#8217;m usually very sleepy and I&#8217;m barely getting out of bed. I&#8217;m constantly thinking that I should prepare my clothes for the next day from the previous evening and I have never done it. As a result, I&#8217;m spending lots of time in front of the wardrobe wondering what to put on. That + one-not-so-quick shower, my mandatory gingerbread latte and drying my hair take all my time before I go out to work, and I don&#8217;t have time for breakfast. But this doesn&#8217;t mean I&#8217;m skipping breakfast, this so important meal for the day, I just have it at work. As I am not a big fan of junk food, I prefer to eat something healthy and yummy, something that I get the envy of my colleagues for. And because I don&#8217;t have any time to prepare myself something before I go out for work, I&#8217;m making my breakfast the previous evening and it takes me exactly 3 minutes.\u00a0<a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-with-Chia.png\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-6419\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-with-Chia.png\" alt=\"Blueberry Banana Overnight Oats with Chia\" width=\"641\" height=\"960\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-with-Chia-100x150.png 100w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-with-Chia-200x300.png 200w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-with-Chia-400x599.png 400w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-with-Chia-450x674.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-with-Chia-600x899.png 600w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-with-Chia.png 641w\" sizes=\"(max-width: 641px) 100vw, 641px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">These tasty blueberry banana overnight oats can be mixed with different fruit, the almond milk can be replaced with normal or soy milk, and the agave nectar can be replaced by honey or maple syrup. Altogether, there are so many options that you can adjust this healthy breakfast to match your own taste.<a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats.png\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-6420\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats.png\" alt=\"Blueberry Banana Overnight Oats\" width=\"641\" height=\"960\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-100x150.png 100w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-200x300.png 200w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-400x599.png 400w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-450x674.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-600x899.png 600w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats.png 641w\" sizes=\"(max-width: 641px) 100vw, 641px\" \/><\/a><\/p>\n<h3><span style=\"color: #333399;\"><strong>Ingredients for Blueberry Banana Overnight Oats:<\/strong><\/span><\/h3>\n<ul>\n<li>80\u00a0g Greek style yogurt<\/li>\n<li>80 ml almond milk<\/li>\n<li>30 g oats<\/li>\n<li>1\/2 banana<\/li>\n<li>20 g blueberries<\/li>\n<li>1 tbsp. agave nectar<\/li>\n<li>1\/2 tbsp. chia seeds<\/li>\n<\/ul>\n<!-- Start GADSWPV-3.9 --><div id=\"ga_os_10859895\" style=\"text-align: center; overflow: visible; visibility: visible;\">\r\n<script type=\"text\/javascript\">\r\n     apntag.anq.push(function() {\r\n        apntag.showTag('ga_os_10859895');\r\n        });\r\n<\/script>\r\n<\/div>\r\n<br><!-- End GADSWPV-3.9 --><p><a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-Breakfast-Idea.png\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-6421\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-Breakfast-Idea.png\" alt=\"Overnight Oats Breakfast Idea\" width=\"960\" height=\"641\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-Breakfast-Idea-150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-Breakfast-Idea-200x134.png 200w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-Breakfast-Idea-300x200.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-Breakfast-Idea-400x267.png 400w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-Breakfast-Idea-450x300.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-Breakfast-Idea-600x401.png 600w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-Breakfast-Idea-768x513.png 768w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-Breakfast-Idea-800x534.png 800w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-Breakfast-Idea.png 960w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><a href=\"https:\/\/www.befrugal.com\/referral\/?ref=PRMZJZJ\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"aligncenter\" src=\"\/\/btn.bfrl.us\/refer\/refer-a-friend-facebook.png\" alt=\"BeFrugal.com Members\" width=\"600\" height=\"300\" \/><\/a><\/p>\n<h3><strong><span style=\"color: #333399;\">Preparation:<\/span><\/strong><\/h3>\n<ol>\n<li>Put the oats in a bowl or a jar.<\/li>\n<li>Add the almond milk and the yogurt.<\/li>\n<li>Stir in the agave nectar and chia seeds.<\/li>\n<li>Close the jar or cover the bowl with cling film, and leave it in the fridge overnight.\u00a0<a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Almond-Milk.png\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-6422\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Almond-Milk.png\" alt=\"Overnight Oats with Almond Milk\" width=\"640\" height=\"960\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Almond-Milk-100x150.png 100w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Almond-Milk-200x300.png 200w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Almond-Milk-400x600.png 400w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Almond-Milk-450x675.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Almond-Milk-600x900.png 600w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Almond-Milk.png 640w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/li>\n<li style=\"text-align: justify;\">In the morning slice half a banana and add it to the overnight oats. Stir in the blueberries and enjoy your healthy breakfast.<\/li>\n<\/ol>\n<p><a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-with-Chia-Seeds.png\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-6418\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-with-Chia-Seeds.png\" alt=\"Blueberry Banana Overnight Oats with Chia Seeds\" width=\"641\" height=\"960\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-with-Chia-Seeds-100x150.png 100w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-with-Chia-Seeds-200x300.png 200w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-with-Chia-Seeds-400x599.png 400w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-with-Chia-Seeds-450x674.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-with-Chia-Seeds-600x899.png 600w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-with-Chia-Seeds.png 641w\" sizes=\"(max-width: 641px) 100vw, 641px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Blueberries.png\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-6423\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Blueberries.png\" alt=\"Overnight Oats with Blueberries\" width=\"960\" height=\"641\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Blueberries-150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Blueberries-200x134.png 200w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Blueberries-300x200.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Blueberries-400x267.png 400w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Blueberries-450x300.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Blueberries-600x401.png 600w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Blueberries-768x513.png 768w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Blueberries-800x534.png 800w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-with-Blueberries.png 960w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><br \/>\n<a href=\"https:\/\/click.linksynergy.com\/fs-bin\/click?id=YFUSDg6r9NI&amp;offerid=506600.6&amp;subid=0&amp;type=4\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/ad.linksynergy.com\/fs-bin\/show?id=YFUSDg6r9NI&amp;bids=506600.6&amp;subid=0&amp;type=4&amp;gridnum=16\" alt=\"Dexam\" border=\"0\" \/><\/a><\/p>\n<div style=\"display: none;\"><a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-with-Chia.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-6501\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-with-Chia.jpg\" alt=\"Blueberry Banana Overnight Oats with Chia\" width=\"735\" height=\"2120\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-with-Chia-52x150.jpg 52w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-with-Chia-104x300.jpg 104w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-with-Chia-200x577.jpg 200w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-with-Chia-355x1024.jpg 355w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-with-Chia-400x1154.jpg 400w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-with-Chia-600x1731.jpg 600w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Blueberry-Banana-Overnight-Oats-with-Chia.jpg 735w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>  [&#8230;]<\/p>\n","protected":false},"author":3,"featured_media":6421,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[818],"tags":[1775,1776,1777,1778],"class_list":["post-6483","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast-ideas","tag-blueberry-banana-overnight-oats","tag-chia-overnight-oats","tag-healthy-breakfast-ideas","tag-overnight-oats-recipe"],"jetpack_featured_media_url":"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/04\/Overnight-Oats-Breakfast-Idea.png","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4p0za-1Gz","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/posts\/6483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/comments?post=6483"}],"version-history":[{"count":4,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/posts\/6483\/revisions"}],"predecessor-version":[{"id":6916,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/posts\/6483\/revisions\/6916"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/media\/6421"}],"wp:attachment":[{"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/media?parent=6483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/categories?post=6483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/tags?post=6483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}