{"id":5754,"date":"2017-03-11T13:20:43","date_gmt":"2017-03-11T11:20:43","guid":{"rendered":"http:\/\/harryandlexy.com\/?p=5754"},"modified":"2017-07-09T01:56:59","modified_gmt":"2017-07-08T22:56:59","slug":"ham-and-melon-salad","status":"publish","type":"post","link":"https:\/\/harryandlexy.com\/en\/recipes\/food\/salads\/ham-and-melon-salad\/","title":{"rendered":"Ham and Melon Salad"},"content":{"rendered":"<p style=\"text-align: center;\"> <script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Ad 3 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:inline-block;width:728px;height:90px\"\r\n     data-ad-client=\"ca-pub-8204055174938380\"\r\n     data-ad-slot=\"2323002750\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/p>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #ffcc00;\">Cantaloupe Melon and Prosciutto Salad<\/span><\/strong><\/h2>\n<p><a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Tomato-Cantaloupe-Salad.png\"><img decoding=\"async\" class=\"aligncenter wp-image-4743\" title=\"melon and parma ham summer salad\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Tomato-Cantaloupe-Salad.png\" alt=\"Summer Tomato Cantaloupe Salad\" width=\"599\" height=\"398\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Tomato-Cantaloupe-Salad-150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Tomato-Cantaloupe-Salad-300x199.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Tomato-Cantaloupe-Salad-450x299.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Tomato-Cantaloupe-Salad.png 1024w\" sizes=\"(max-width: 599px) 100vw, 599px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">This is one of our favourite salads. There isn&#8217;t a single person that has tried it and not fallen in love with it. The combination of sweet and salty, fruit and veggies, and feta cheese coupled with honey is a real sensation. Strongly recommend it!<a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Tomato-and-Cantaloupe-Salad.png\"><img decoding=\"async\" class=\"aligncenter wp-image-4742\" title=\"Melon and Parma Ham Salad with Feta Cheese\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Tomato-and-Cantaloupe-Salad.png\" alt=\"Summer Tomato and Cantaloupe Salad\" width=\"599\" height=\"398\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Tomato-and-Cantaloupe-Salad-150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Tomato-and-Cantaloupe-Salad-300x199.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Tomato-and-Cantaloupe-Salad-450x299.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Tomato-and-Cantaloupe-Salad.png 1024w\" sizes=\"(max-width: 599px) 100vw, 599px\" \/><\/a><\/p>\n<h3 style=\"text-align: justify;\"><strong><span style=\"color: #ffcc00;\">Ingredients:<\/span><\/strong><\/h3>\n<ul>\n<li>\u00bd big melon (Cantaloupe)<\/li>\n<li>2 big tomatoes\u00a0(Buffalo Heart)<\/li>\n<li>1 green apple (or Pink Lady)<\/li>\n<li>3 spring onions<\/li>\n<li>100 g feta cheese<\/li>\n<li>50\u00a0g Parma ham<\/li>\n<li>3 tbsp. olive oil<\/li>\n<li>2 tbsp. honey<\/li>\n<li>2 tbsp. white balsamic vinegar<\/li>\n<li>\u00bd tsp. salt<\/li>\n<li>\u00bc tsp. freshly ground black pepper<\/li>\n<li>Fresh parsley<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Tomato-and-Cantaloupe-Salad-Ingredients.png\"><img decoding=\"async\" class=\"aligncenter wp-image-4741\" title=\"Melon and Prosciutto Salad Ingredients\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Tomato-and-Cantaloupe-Salad-Ingredients.png\" alt=\"Summer Tomato and Cantaloupe Salad Ingredients\" width=\"599\" height=\"398\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Tomato-and-Cantaloupe-Salad-Ingredients-150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Tomato-and-Cantaloupe-Salad-Ingredients-300x199.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Tomato-and-Cantaloupe-Salad-Ingredients-450x299.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Tomato-and-Cantaloupe-Salad-Ingredients.png 1024w\" sizes=\"(max-width: 599px) 100vw, 599px\" \/><\/a><a href=\"https:\/\/www.befrugal.com\/referral\/?ref=PRMZJZJ\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"aligncenter\" src=\"\/\/btn.bfrl.us\/refer\/refer-a-friend-facebook.png\" alt=\"BeFrugal.com Members\" width=\"600\" height=\"300\" \/><\/a><\/h3>\n<h3 style=\"text-align: justify;\"><strong><span style=\"color: #ffcc00;\">Preparation:<\/span><\/strong><\/h3>\n<ol style=\"text-align: justify;\">\n<li>Cut the Cantaloupe melon into cubes and place into a salad bowl.<\/li>\n<li>Chop the tomatoes, apple and spring onions and add them to the melon.<\/li>\n<li>Cut the Parma ham into strips.<\/li>\n<li>Crumble the Feta cheese over the salad and sprinkle the ham.<\/li>\n<li>Chop the parsley.<\/li>\n<li>Pour the olive oil, white balsamic vinegar and honey into a little jar. Add the spices and the parsley, close the jar and shake well to prepare the salad dressing. \u00a0 \u00a0<a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Salad-Honey-Dressing.png\"><img decoding=\"async\" class=\"aligncenter wp-image-4740\" title=\"Melon and Ham Salad with Honey Dressing\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Salad-Honey-Dressing.png\" alt=\"Summer Salad Honey Dressing\" width=\"599\" height=\"398\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Salad-Honey-Dressing-150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Salad-Honey-Dressing-300x199.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Salad-Honey-Dressing-450x299.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Salad-Honey-Dressing.png 1024w\" sizes=\"(max-width: 599px) 100vw, 599px\" \/><\/a><\/li>\n<li>Pour the dressing over the salad.<\/li>\n<\/ol>\n<!-- Start GADSWPV-3.9 --><div id=\"ga_os_10859895\" style=\"text-align: center; overflow: visible; visibility: visible;\">\r\n<script type=\"text\/javascript\">\r\n     apntag.anq.push(function() {\r\n        apntag.showTag('ga_os_10859895');\r\n        });\r\n<\/script>\r\n<\/div>\r\n<br><!-- End GADSWPV-3.9 --><p style=\"text-align: justify;\"><a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Cantaloupe-Salad-with-Feta-Cheese.png\"><img decoding=\"async\" class=\"aligncenter wp-image-4738\" title=\"Summer Melon and Parma Ham Salad\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Cantaloupe-Salad-with-Feta-Cheese.png\" alt=\"Summer Cantaloupe Salad with Feta Cheese\" width=\"599\" height=\"398\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Cantaloupe-Salad-with-Feta-Cheese-150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Cantaloupe-Salad-with-Feta-Cheese-300x199.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Cantaloupe-Salad-with-Feta-Cheese-450x299.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Cantaloupe-Salad-with-Feta-Cheese.png 1024w\" sizes=\"(max-width: 599px) 100vw, 599px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Bon appetit!<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Cantaloupe-Salad-with-Parma-Ham.png\"><img decoding=\"async\" class=\"aligncenter wp-image-4739\" title=\"melon and parma ham salad\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Cantaloupe-Salad-with-Parma-Ham.png\" alt=\"Summer Cantaloupe Salad with Parma Ham\" width=\"599\" height=\"398\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Cantaloupe-Salad-with-Parma-Ham-150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Cantaloupe-Salad-with-Parma-Ham-300x199.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Cantaloupe-Salad-with-Parma-Ham-450x299.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Cantaloupe-Salad-with-Parma-Ham.png 1024w\" sizes=\"(max-width: 599px) 100vw, 599px\" \/><\/a><\/p>\n<p>Idea: This salad is perfect for 4 people as an appetiser, but if you prefer to have a lighter dinner (especially in the summer), you can serve 2 bigger portions.<\/p>\n<div style=\"display: none;\"><a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/03\/Parma-Ham-and-Melon-Salad.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-5764\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/03\/Parma-Ham-and-Melon-Salad.jpg\" alt=\"Parma Ham and Melon Salad\" width=\"735\" height=\"1800\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/03\/Parma-Ham-and-Melon-Salad-61x150.jpg 61w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/03\/Parma-Ham-and-Melon-Salad-123x300.jpg 123w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/03\/Parma-Ham-and-Melon-Salad-418x1024.jpg 418w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/03\/Parma-Ham-and-Melon-Salad.jpg 735w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/a><\/div>\n<p><a href=\"https:\/\/click.linksynergy.com\/fs-bin\/click?id=YFUSDg6r9NI&amp;offerid=506600.6&amp;subid=0&amp;type=4\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/ad.linksynergy.com\/fs-bin\/show?id=YFUSDg6r9NI&amp;bids=506600.6&amp;subid=0&amp;type=4&amp;gridnum=16\" alt=\"Dexam\" border=\"0\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>  [&#8230;]<\/p>\n","protected":false},"author":3,"featured_media":4739,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[819],"tags":[1633,1632,1635,1943,1631,1944,1634],"class_list":["post-5754","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salads","tag-fresh-salad-with-fruit","tag-ham-and-apple-salad","tag-melon-and-feta-salad","tag-melon-and-parma-ham-salad","tag-parma-ham-and-melon-salad","tag-prosciutto-salad","tag-summer-melon-salad-with-feta-and-ham"],"jetpack_featured_media_url":"https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Summer-Cantaloupe-Salad-with-Parma-Ham.png","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4p0za-1uO","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/posts\/5754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/comments?post=5754"}],"version-history":[{"count":8,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/posts\/5754\/revisions"}],"predecessor-version":[{"id":6915,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/posts\/5754\/revisions\/6915"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/media\/4739"}],"wp:attachment":[{"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/media?parent=5754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/categories?post=5754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/tags?post=5754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}