{"id":5600,"date":"2017-02-28T12:36:54","date_gmt":"2017-02-28T10:36:54","guid":{"rendered":"http:\/\/harryandlexy.com\/?p=5600"},"modified":"2017-09-06T21:35:07","modified_gmt":"2017-09-06T20:35:07","slug":"banana-pineapple-green-smoothie","status":"publish","type":"post","link":"https:\/\/harryandlexy.com\/en\/recipes\/drinks\/smoothies-en\/banana-pineapple-green-smoothie\/","title":{"rendered":"Banana Pineapple Green Smoothie"},"content":{"rendered":"<p><a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Green-Pineapple-Banana-Smoothie1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5590 size-full\" title=\"Green Pineapple-Banana Smoothie\" src=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Green-Pineapple-Banana-Smoothie1.png\" alt=\"Green Pineapple-Banana Smoothie\" width=\"960\" height=\"638\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Green-Pineapple-Banana-Smoothie1-150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Green-Pineapple-Banana-Smoothie1-300x199.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Green-Pineapple-Banana-Smoothie1-450x299.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Green-Pineapple-Banana-Smoothie1.png 960w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">These amazing fruit and veg shakes are becoming more and more popular. And no wonder why, smoothies are ideal start to the day, because they contain many vitamins, iron, and a whole bunch of other useful nutrients that will give you energy for the whole day. For those of you who are on a diet, this is a great way to give your body what it needs, without adding unnecessary calories and fat. The preparation time takes only about 10 minutes so you can easily make yourself a green smoothie in the morning before work. Especially in the winter, this recipe is an indispensable source of vitamins.<\/p>\n<p style=\"text-align: justify;\">This smoothie recipe contains banana and pineapple, as these two flavours complement each other perfectly, and several clementines that make it more juicy. If you don\u2019t like spinach (or you think you won\u2019t like it), don\u2019t frown, you can\u2019t feel the its taste, but it\u2019s very good for you. Furthermore, the spinach not only comprises fiber, but also strengthens the immune system, keeps the skin healthy and strengthens the bones.<\/p>\n<!-- Start GADSWPV-3.9 --><div id=\"ga_os_10859895\" style=\"text-align: center; overflow: visible; visibility: visible;\">\r\n<script type=\"text\/javascript\">\r\n     apntag.anq.push(function() {\r\n        apntag.showTag('ga_os_10859895');\r\n        });\r\n<\/script>\r\n<\/div>\r\n<br><!-- End GADSWPV-3.9 --><p><a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Green-Pineapple-Banana-Smoothie.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5589 size-full\" title=\"Green Pineapple Banana Smoothie\" src=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Green-Pineapple-Banana-Smoothie.png\" alt=\"Green Pineapple Banana Smoothie\" width=\"960\" height=\"637\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Green-Pineapple-Banana-Smoothie-150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Green-Pineapple-Banana-Smoothie-300x199.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Green-Pineapple-Banana-Smoothie-450x299.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Green-Pineapple-Banana-Smoothie.png 960w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<h3><strong><span style=\"color: #99cc00;\">Ingredients for about\u00a0850 ml:<\/span><\/strong><\/h3>\n<ul>\n<li>\u00bd\u00a0pineapple<\/li>\n<li>2 bananas<\/li>\n<li>3 clementines<\/li>\n<li>50 g spinach<\/li>\n<li>150 ml cold water<\/li>\n<\/ul>\n<h3><a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Pineapple-Banana-Smoothie-Ingredients.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5592 size-full\" title=\"Banana Pineapple Green Smoothie\" src=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Pineapple-Banana-Smoothie-Ingredients.png\" alt=\"Pineapple-Banana Smoothie Ingredients\" width=\"960\" height=\"637\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Pineapple-Banana-Smoothie-Ingredients-150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Pineapple-Banana-Smoothie-Ingredients-300x199.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Pineapple-Banana-Smoothie-Ingredients-450x299.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Pineapple-Banana-Smoothie-Ingredients.png 960w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/h3>\n<h3><strong><span style=\"color: #99cc00;\">Banana Pineapple Green Smoothie Preparation:<\/span><\/strong><\/h3>\n<ol>\n<li>Cut the rind of the pineapple and cut into small pieces.<\/li>\n<li>Squeeze the juice of the clementines.<\/li>\n<li>Wash the spinach.<\/li>\n<li>Peel and cut the bananas.<\/li>\n<li>Blend everything in a food processor.<\/li>\n<\/ol>\n<p>Start your day re<span style=\"color: #339966;\">FRESH<span style=\"color: #000000;\">ed<\/span><\/span>! <a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Spinach-Pinapple-Banana-Smoothie.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5594 size-full\" title=\"Banana Pineapple Green Smoothie\" src=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Spinach-Pinapple-Banana-Smoothie.png\" alt=\"Banana Pineapple Green Smoothie\" width=\"425\" height=\"640\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Spinach-Pinapple-Banana-Smoothie-100x150.png 100w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Spinach-Pinapple-Banana-Smoothie-199x300.png 199w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Spinach-Pinapple-Banana-Smoothie.png 425w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Pineapple-and-Banana-Smoothie-Recipe.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5591 size-full\" title=\"Pineapple Spinach Banana Smoothie Recipe\" src=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Pineapple-and-Banana-Smoothie-Recipe.png\" alt=\"Pineapple Spinach Banana Smoothie Recipe\" width=\"425\" height=\"640\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Pineapple-and-Banana-Smoothie-Recipe-100x150.png 100w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Pineapple-and-Banana-Smoothie-Recipe-199x300.png 199w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Pineapple-and-Banana-Smoothie-Recipe.png 425w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/a><\/p>\n<div style=\"display: none;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5603\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Banana-Pineapple-Green-Smoothie.jpg\" alt=\"Banana Pineapple Green Smoothie\" width=\"735\" height=\"2250\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Banana-Pineapple-Green-Smoothie-49x150.jpg 49w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Banana-Pineapple-Green-Smoothie-98x300.jpg 98w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Banana-Pineapple-Green-Smoothie.jpg 735w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p> [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5590,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[834],"tags":[1564,1567,1566,1565],"class_list":["post-5600","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies-en","tag-banana-green-smoothie","tag-banana-pineapple-green-smoothie-recipe","tag-banana-spinach-smoothie-recipe","tag-pineapple-green-smoothie"],"jetpack_featured_media_url":"https:\/\/harryandlexy.com\/wp-content\/uploads\/2017\/02\/Green-Pineapple-Banana-Smoothie1.png","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4p0za-1sk","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/posts\/5600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/comments?post=5600"}],"version-history":[{"count":5,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/posts\/5600\/revisions"}],"predecessor-version":[{"id":7149,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/posts\/5600\/revisions\/7149"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/media\/5590"}],"wp:attachment":[{"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/media?parent=5600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/categories?post=5600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/tags?post=5600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}