{"id":3275,"date":"2016-07-18T23:00:52","date_gmt":"2016-07-18T20:00:52","guid":{"rendered":"http:\/\/harryandlexy.com\/?p=3275"},"modified":"2017-03-23T23:25:52","modified_gmt":"2017-03-23T21:25:52","slug":"blueberry-muffins","status":"publish","type":"post","link":"https:\/\/harryandlexy.com\/en\/recipes\/desserts\/muffins-and-cupcakes\/blueberry-muffins\/","title":{"rendered":"Whole Wheat Blueberry Muffins"},"content":{"rendered":"<p><a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Blueberry-muffins.png\"><img decoding=\"async\" class=\"aligncenter wp-image-3276\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Blueberry-muffins-450x300.png\" alt=\"Blueberry muffins\" width=\"600\" height=\"400\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Blueberry-muffins-150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Blueberry-muffins-300x200.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Blueberry-muffins-450x300.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Blueberry-muffins.png 900w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Who doesn&#8217;t love having muffins for breakfast? It&#8217;s like having the day off or having a nice coffee in the morning in Starbucks while checking your email on your laptop and looking hipster. Well, if you want to get the same feeling, or simply have a delicious and healthy breakfast, I recommend trying this Whole Wheat Blueberry Muffins recipe.<\/p>\n<h3><strong><span style=\"color: #000080;\">Ingredients:<\/span><\/strong><\/h3>\n<ul>\n<li>225 g yogurt<\/li>\n<li>150 g plain flour<\/li>\n<li>85 g wholegrain flour<\/li>\n<li>140 g blueberries<\/li>\n<li>100 g unrefined brown sugar<\/li>\n<li>30 g wheat germ<\/li>\n<li>1 egg<\/li>\n<li>4 Tbsp. sunflower oil<\/li>\n<li>3 Tbsp. lemon juice<\/li>\n<li>2 Tsp. baking soda<\/li>\n<li>1 Tsp. vanilla<\/li>\n<li>Zest of one lemon<\/li>\n<li>Pinch of salt<\/li>\n<\/ul>\n<p><a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Blueberry-muffins-ingredients.png\"><img decoding=\"async\" class=\"aligncenter wp-image-3277\" title=\"Blueberry Muffins Ingredients\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Blueberry-muffins-ingredients-450x300.png\" alt=\"Blueberry Muffins Ingredients\" width=\"600\" height=\"400\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Blueberry-muffins-ingredients-150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Blueberry-muffins-ingredients-300x200.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Blueberry-muffins-ingredients-450x300.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Blueberry-muffins-ingredients.png 900w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<!-- Start GADSWPV-3.9 --><div id=\"ga_os_10859895\" style=\"text-align: center; overflow: visible; visibility: visible;\">\r\n<script type=\"text\/javascript\">\r\n     apntag.anq.push(function() {\r\n        apntag.showTag('ga_os_10859895');\r\n        });\r\n<\/script>\r\n<\/div>\r\n<br><!-- End GADSWPV-3.9 --><p style=\"text-align: center;\"><span style=\"color: #000000;\"> <script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Ad 3 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:inline-block;width:728px;height:90px\"\r\n     data-ad-client=\"ca-pub-8204055174938380\"\r\n     data-ad-slot=\"2323002750\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/span><\/p>\n<h3><span style=\"color: #000080;\"><strong>Preparation method:<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\">1. Preheat the oven to 180\u00ba C. Sift the flour, baking soda and salt into a large bowl. Add the sugar and wheat germ, mix, and make a well in the centre.<\/p>\n<p><a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Blueberry-muffins-batter.png\"><img decoding=\"async\" class=\"aligncenter wp-image-3278\" title=\"Blueberry Muffins Dough\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Blueberry-muffins-batter-450x300.png\" alt=\"Blueberry Muffins Dough\" width=\"600\" height=\"400\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Blueberry-muffins-batter-150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Blueberry-muffins-batter-300x200.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Blueberry-muffins-batter.png 450w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">2. In another bowl, lightly beat the yogurt, oil, vanilla, lemon juice and zest. Pour the mixture into the well and mix until combined. Finally, mix in the blueberries.<\/p>\n<p><a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Batter-for-blueberry-muffins.png\"><img decoding=\"async\" class=\"aligncenter wp-image-3279\" title=\"Blueberry Muffins Batter\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Batter-for-blueberry-muffins-450x300.png\" alt=\"Blueberry Muffins Batter\" width=\"600\" height=\"400\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Batter-for-blueberry-muffins-150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Batter-for-blueberry-muffins-300x200.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Batter-for-blueberry-muffins-450x300.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Batter-for-blueberry-muffins.png 900w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>3. Pour the mixture into a greased <span style=\"text-decoration: underline;\"><a class=\"thirstylink\" title=\"muffin tin\" href=\"http:\/\/harryandlexy.com\/refer\/metal-muffin-tin-12-cup\/\" target=\"_blank\" rel=\"nofollow\">muffin tin<\/a><\/span>. Place in the oven and bake for 20 minutes or until golden on top.<\/p>\n<p><a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Muffins-with-blueberries.png\"><img decoding=\"async\" class=\"aligncenter wp-image-3280\" title=\"Whole Grain Blueberry Muffins for breakfast\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Muffins-with-blueberries-450x300.png\" alt=\"Whole Grain Blueberry Muffins for breakfast\" width=\"600\" height=\"400\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Muffins-with-blueberries-150x100.png 150w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Muffins-with-blueberries-300x200.png 300w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Muffins-with-blueberries-450x300.png 450w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Muffins-with-blueberries.png 900w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<div style=\"display: none;\"><a href=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Whole-Wheat-Blueberry-Muffins.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-6198\" src=\"http:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Whole-Wheat-Blueberry-Muffins.jpg\" alt=\"Whole Wheat Blueberry Muffins\" width=\"375\" height=\"650\" srcset=\"https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Whole-Wheat-Blueberry-Muffins-87x150.jpg 87w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Whole-Wheat-Blueberry-Muffins-173x300.jpg 173w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Whole-Wheat-Blueberry-Muffins-200x347.jpg 200w, https:\/\/harryandlexy.com\/wp-content\/uploads\/2016\/07\/Whole-Wheat-Blueberry-Muffins.jpg 375w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>  [&#8230;]<\/p>\n","protected":false},"author":3,"featured_media":3276,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[841],"tags":[883,875,808,809,1713],"class_list":["post-3275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-muffins-and-cupcakes","tag-breakfast-muffins-en","tag-healthy-muffins","tag-muffins-with-blueberries","tag-whole-grain-muffins","tag-whole-wheat-blueberry-muffins"],"jetpack_featured_media_url":"https:\/\/harryandlexy.com\/wp-content\/uploads\/2015\/07\/Blueberry-muffins.png","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4p0za-QP","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/posts\/3275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/comments?post=3275"}],"version-history":[{"count":7,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/posts\/3275\/revisions"}],"predecessor-version":[{"id":6200,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/posts\/3275\/revisions\/6200"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/media\/3276"}],"wp:attachment":[{"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/media?parent=3275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/categories?post=3275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harryandlexy.com\/en\/wp-json\/wp\/v2\/tags?post=3275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}